Laurent ZMUDA 13:22 row
3,017
Meters
13:22.1
Time
2:12.9
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 88 |
June 30, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.1 | 3,017 | 2:12.9 | 149 | 807 | 180 | 18 |
| 1:51.5 | 3,000 | 0:18.5 | 54538 | 2130 | 66 | 16 |
| 3:42.6 | 3,000 | 0:18.5 | 55129 | 2106 | 65 | 18 |
| 5:01.7 | -2,983 | 59:46.4.3 | -150172 | 2230 | 49 | 21 |
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