Laurent ZMUDA 20:40 row
5,016m
Meters
20:40.4
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 139 |
June 30, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.4 | 5,016m | 2:03.6 | 185 | 937 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 20:40.0 | 165m | 2:01.2 | 197 | 976 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.