Laurent ZMUDA 20:26 row
5,013
Meters
20:26.6
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 116 |
July 01, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.6 | 5,013 | 2:02.3 | 191 | 950 | 324 | 24 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 |
| 20:26.0 | 110 | 1:58.1 | 212 | 969 | 7 | 23 |
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Workout Graph
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