Laurent ZMUDA 20:24 row
5,025
Meters
20:24.6
Time
2:01.8
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 141 |
July 01, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.6 | 5,025 | 2:01.8 | 193 | 965 | 24 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 |
| 20:24.0 | 99 | 2:01.2 | 197 | 976 | 20 |
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Workout Graph
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