Laurent ZMUDA 21:07 row
5,026m
Meters
21:07.9
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 116 |
July 01, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,026m | 2:06.1 | 174 | 900 | 22 |
| 1:55.5 | 3,000m | 0:19.2 | 49065 | 169163 | 23 |
| 3:54.8 | 3,000m | 0:19.8 | 44525 | 153536 | 22 |
| 5:54.8 | 3,000m | 0:20.0 | 43750 | 150869 | 22 |
| 7:55.5 | 3,000m | 0:20.1 | 42993 | 148265 | 22 |
| 8:22.7 | -6,974m | 59:58.0 | -47195126 | -162426446 | 20 |
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Workout Graph
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