Laurent ZMUDA 30:19 row
7,379m
Meters
30:19.4
Time
2:03.2
Pace
475
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 116 |
July 01, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.4 | 7,379m | 2:03.2 | 187 | 942 | 24 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 24 |
| 16:35.2 | 2,000m | 2:03.1 | 188 | 945 | 24 |
| 24:43.1 | 2,000m | 2:01.9 | 193 | 963 | 23 |
| 30:19.5 | 1,379m | 2:01.9 | 193 | 963 | 23 |
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Workout Graph
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