Laurent ZMUDA 20:24 row
5,013m
Meters
20:24.9
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 101 |
July 03, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.9 | 5,013m | 2:02.1 | 192 | 960 | 24 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 20:24.0 | 100m | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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