Laurent ZMUDA 20:49 row
5,036m
Meters
20:49.5
Time
2:04.0
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 227 |
July 03, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,036m | 2:04.0 | 183 | 930 | 24 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 20:49.0 | 168m | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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