Laurent ZMUDA 20:33 row
5,034m
Meters
20:33.0
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 125 |
July 02, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,034m | 2:02.4 | 191 | 955 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 20:33.0 | 128m | 2:08.9 | 163 | 862 | 20 |
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Workout Graph
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