Laurent ZMUDA 13:46 row
3,048m
Meters
13:46.7
Time
2:15.6
Pace
179
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 107 |
July 05, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.7 | 3,048m | 2:15.6 | 140 | 782 | 18 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 17 |
| 8:59.8 | 1,000m | 2:13.4 | 147 | 806 | 15 |
| 13:24.8 | 1,000m | 2:12.5 | 150 | 817 | 15 |
| 13:46.7 | 48m | 3:48.1 | 29 | 401 | 25 |
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Workout Graph
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