Laurent ZMUDA 17:24 row
4,033m
Meters
17:24.9
Time
2:09.5
Pace
246
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 112 |
July 07, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.9 | 4,033m | 2:09.5 | 161 | 854 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 17:24.0 | 567m | 2:06.9 | 171 | 888 | 19 |
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Workout Graph
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