Laurent ZMUDA 30:00 row
7,326m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 115 |
July 09, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 24 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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