Laurent ZMUDA 17:32 row
4,009m
Meters
17:32.5
Time
2:11.2
Pace
241
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 105 |
July 08, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.5 | 4,009m | 2:11.2 | 155 | 832 | 21 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 17:32.0 | 610m | 2:04.5 | 181 | 922 | 19 |
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Workout Graph
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