Laurent ZMUDA 1:00:00 row
14,495
Meters
1:00:00.0
Time
2:04.1
Pace
946
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 114 |
July 10, 2022 18:45:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,495 | 2:04.1 | 183 | 929 | 946 | 23 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 156 | 25 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 748 | 138 | 22 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 944 | 157 | 23 |
| 40:00.0 | 2,442 | 2:02.8 | 189 | 949 | 158 | 23 |
| 50:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 170 | 25 |
| 1:00:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 167 | 25 |
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Workout Graph
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