Laurent ZMUDA 49:06 row
12,011
Meters
49:06.4
Time
2:02.6
Pace
778
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
July 10, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:06.4 | 12,011 | 2:02.6 | 190 | 950 | 778 | 22 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 941 | 129 | 24 |
| 16:26.8 | 2,000 | 2:03.3 | 186 | 941 | 129 | 22 |
| 24:42.0 | 2,000 | 2:03.8 | 184 | 930 | 128 | 22 |
| 32:51.9 | 2,000 | 2:02.4 | 191 | 955 | 130 | 23 |
| 40:50.5 | 2,000 | 1:59.6 | 204 | 1000 | 133 | 21 |
| 49:03.3 | 2,000 | 2:03.2 | 187 | 942 | 129 | 22 |
| 49:06.5 | 11 | 2:25.4 | 114 | 691 | 0 |