Laurent ZMUDA 20:47 row
5,016m
Meters
20:47.1
Time
2:04.3
Pace
320
Calories
113
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 111 |
July 13, 2022 18:25:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.1 | 5,016m | 2:04.3 | 182 | 927 | 23 | 113 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 134 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 139 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 145 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 148 |
| 20:47.0 | 194m | 2:01.1 | 197 | 977 | 22 |
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Workout Graph
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