Laurent ZMUDA 20:58 row
5,015m
Meters
20:58.1
Time
2:05.4
Pace
315
Calories
105
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 110 |
July 13, 2022 18:58:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,015m | 2:05.4 | 177 | 910 | 22 | 105 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 | 136 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 | 140 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 | 145 |
| 20:58.0 | 709m | 2:05.5 | 177 | 908 | 22 |
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Workout Graph
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