Laurent ZMUDA 20:57 row
5,027m
Meters
20:57.8
Time
2:05.1
Pace
321
Calories
151
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 21 |
Stroke Count | 544 |
Drag Factor | 101 |
August 09, 2022 18:42:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:57.8 | 5,027m | 2:05.1 | 179 | 915 | 21 | 151 |
12:27.4 | 3,000m | 2:04.5 | 181 | 923 | 22 | 150 |
20:57.8 | 2,027m | 2:05.9 | 175 | 903 | 21 | 153 |
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Workout Graph
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