Laurent ZMUDA 13:26 row
3,012m
Meters
13:26.6
Time
2:13.8
Pace
179
Calories
88
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 100 |
August 09, 2022 19:25:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.6 | 3,012m | 2:13.8 | 146 | 801 | 17 | 88 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 133 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 | 133 |
| 13:26.6 | 775m | 2:13.2 | 148 | 808 | 16 |
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