Laurent ZMUDA 12:38 row
3,015m
Meters
12:38.8
Time
2:05.8
Pace
189
Calories
96
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 112 |
August 10, 2022 19:18:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.8 | 3,015m | 2:05.8 | 176 | 904 | 23 | 96 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 138 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 151 |
| 12:38.7 | 660m | 2:00.2 | 201 | 993 | 23 |
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