Laurent ZMUDA 4:46 row
1,117m
Meters
4:46.6
Time
2:08.2
Pace
68
Calories
102
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 110 |
August 10, 2022 20:01:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,117m | 2:08.2 | 166 | 870 | 17 | 102 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 19 | 150 |
| 4:15.4 | 500m | 2:05.3 | 178 | 912 | 18 | 156 |
| 4:46.6 | 117m | 2:13.3 | 148 | 808 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.