Laurent ZMUDA 25:04 row
6,058
Meters
25:04.8
Time
2:04.1
Pace
386
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 0 |
August 12, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.8 | 6,058 | 2:04.1 | 183 | 928 | 386 | 23 | 155 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 | 143 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 154 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 | 156 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 | 162 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 | 163 |
| 25:04.7 | 6 | 6:31.6 | 6 | 320 | 0 | 0 | 162 |
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Workout Graph
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