Laurent ZMUDA 20:34 row
5,020m
Meters
20:34.5
Time
2:02.9
Pace
323
Calories
117
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 113 |
August 13, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.5 | 5,020m | 2:02.9 | 188 | 947 | 23 | 117 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 149 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 158 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 | 161 |
| 20:34.5 | 638m | 2:01.0 | 197 | 978 | 22 |
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Workout Graph
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