Laurent ZMUDA 20:51 row
5,022m
Meters
20:51.5
Time
2:04.6
Pace
318
Calories
114
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 117 |
August 14, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,022m | 2:04.6 | 181 | 922 | 22 | 114 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 138 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 143 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 144 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 147 |
| 20:51.5 | 201m | 2:08.1 | 166 | 872 | 21 |
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Workout Graph
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