Laurent ZMUDA 12:15 row
3,019m
Meters
12:15.0
Time
2:01.7
Pace
197
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
July 14, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.0 | 3,019m | 2:01.7 | 194 | 967 | 25 | 144 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 140 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 148 |
| 12:15.0 | 602m | 1:52.1 | 248 | 1154 | 27 |