Laurent ZMUDA 8:44 row
2,028m
Meters
8:44.1
Time
2:09.2
Pace
124
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
July 14, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,028m | 2:09.2 | 162 | 858 | 21 | 137 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 137 |
| 8:44.1 | 882m | 2:07.0 | 171 | 887 | 24 |