Laurent ZMUDA 45:59 row
10,989m
Meters
45:59.3
Time
2:05.5
Pace
691
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 111 |
September 04, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.3 | 10,989m | 2:05.5 | 177 | 908 | 21 | 148 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 124 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 146 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 148 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 148 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 146 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 150 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 152 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 154 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 156 |
| 45:59.3 | 240m | 2:03.5 | 186 | 938 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.