Laurent ZMUDA 17:55 row
4,149m
Meters
17:55.9
Time
2:09.6
Pace
253
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 120 |
September 04, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.9 | 4,149m | 2:09.6 | 161 | 852 | 24 | 140 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 135 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 131 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 147 |
| 17:55.9 | 652m | 2:14.8 | 143 | 790 | 25 | 147 |
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Workout Graph
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