Laurent ZMUDA 15:35 row
3,524m
Meters
15:35.4
Time
2:12.7
Pace
210
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 266 |
| Drag Factor | 110 |
September 05, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.4 | 3,524m | 2:12.7 | 150 | 815 | 16 | 144 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 140 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 146 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 16 | 145 |
| 15:35.3 | 131m | 2:14.7 | 143 | 792 | 14 | 145 |
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Workout Graph
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