Laurent ZMUDA 17:28 row
4,020m
Meters
17:28.7
Time
2:10.4
Pace
244
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 109 |
September 07, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.7 | 4,020m | 2:10.4 | 158 | 842 | 17 | 148 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 148 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 149 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 150 |
| 17:28.7 | 565m | 2:11.5 | 154 | 828 | 16 | 148 |
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Workout Graph
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