Laurent ZMUDA v10c/1:00r...6 row

2,851m

Meters

10:34.1

Time

1:51.2

Pace

210

Calories

155

Heart Rate

Rest Distance820m
Rest Time6:00.0
Overall Distance3,671m
Overall Time16:34.1
Average Watts254
Calories Per Hour1175
Stroke Rate27
Stroke Count291
Drag Factor108

September 08, 2022 19:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:34.1 2,851m 1:51.2 254 1175 27 155
0:37.8 152m 2:04.3 182 926 27 120
r: 1:00 181m
1:04.9 283m 1:54.6 232 1098 27 144
r: 1:00 166m
1:34.2 417m 1:52.9 243 1135 27 155
r: 1:00 167m
1:59.6 541m 1:50.5 259 1191 28 164
r: 1:00 178m
2:26.2 668m 1:49.4 267 1219 28 172
r: 1:00 105m
2:51.4 791m 1:48.3 275 1247 28 179
r: 1:00 23m
r820m

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