Laurent ZMUDA 17:47 row
4,015m
Meters
17:47.4
Time
2:12.9
Pace
242
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 308 |
| Drag Factor | 109 |
September 08, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.4 | 4,015m | 2:12.9 | 149 | 812 | 17 | 142 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 140 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 143 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 146 |
| 17:47.4 | 581m | 2:24.0 | 117 | 702 | 16 | 142 |
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Workout Graph
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