Laurent ZMUDA 13:15 row
3,020m
Meters
13:15.4
Time
2:11.6
Pace
181
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 246 |
| Drag Factor | 109 |
September 09, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.4 | 3,020m | 2:11.6 | 153 | 827 | 18 | 143 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 141 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 144 |
| 13:15.3 | 741m | 2:11.7 | 153 | 826 | 16 | 145 |
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Workout Graph
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