Laurent ZMUDA 17:36 row
4,110m
Meters
17:36.0
Time
2:08.4
Pace
254
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 121 |
September 12, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.0 | 4,110m | 2:08.4 | 165 | 868 | 23 | 141 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 129 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 141 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 147 |
| 17:36.0 | 594m | 2:11.3 | 155 | 831 | 21 | 149 |