Laurent ZMUDA 17:36 row
4,110
Meters
17:36.0
Time
2:08.4
Pace
254
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 121 |
September 12, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:36.0 | 4,110 | 2:08.4 | 165 | 865 | 254 | 23 | 141 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 | 129 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | 141 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 147 |
| 17:36.0 | 594 | 2:11.3 | 155 | 853 | 37 | 21 | 149 |