Laurent ZMUDA 8:28 row
2,026m
Meters
8:28.7
Time
2:05.5
Pace
128
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 122 |
September 13, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 2,026m | 2:05.5 | 177 | 908 | 24 | 145 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 140 |
| 8:28.7 | 827m | 2:06.1 | 174 | 899 | 25 | 150 |
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Workout Graph
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