Laurent ZMUDA 15:05 row
3,599m
Meters
15:05.7
Time
2:05.8
Pace
229
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
September 08, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,599m | 2:05.8 | 176 | 904 | 20 | 150 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 22 | 148 |
| 15:05.7 | 1,192m | 2:08.2 | 166 | 871 | 19 | 152 |