Laurent ZMUDA 3018m row
3,018m
Meters
12:46.8
Time
2:07.0
Pace
189
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 127 |
September 17, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.8 | 3,018m | 2:07.0 | 171 | 887 | 19 | 147 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 21 | 144 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 23 | 148 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 21 | 148 |
| 0:04.9 | 3,018m | 2:16.1 | 139 | 777 | 12 | 148 |
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Workout Graph
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