Laurent ZMUDA 1000m row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
67
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 127 |
September 21, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 29 | 146 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 | 141 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 33 | 163 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 28 | 142 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 26 | 140 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 144 |
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Workout Graph
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