Laurent ZMUDA 12:34 row
3,015m
Meters
12:34.0
Time
2:05.0
Pace
191
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 141 |
September 22, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.0 | 3,015m | 2:05.0 | 179 | 916 | 21 | 148 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 140 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 150 |
| 12:34.0 | 632m | 2:01.8 | 194 | 966 | 20 | 155 |
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Workout Graph
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