Laurent ZMUDA 20:22 row
5,016m
Meters
20:22.2
Time
2:01.8
Pace
328
Calories
165
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 14 |
| Stroke Count | 325 |
| Drag Factor | 112 |
September 24, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.2 | 5,016m | 2:01.8 | 194 | 966 | 14 | 165 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 16 | 159 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 16 | 169 |
| 20:22.2 | 83m | 2:13.7 | 146 | 803 | 11 | 169 |
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Workout Graph
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