Laurent ZMUDA 20:08 row
5,114m
Meters
20:08.6
Time
1:58.1
Pace
346
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 132 |
October 01, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,114m | 1:58.1 | 212 | 1030 | 20 | 161 |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 26 | 157 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 26 | 163 |
| 20:08.5 | 21m | 3:22.3 | 42 | 445 | 9 | 164 |
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