Laurent ZMUDA 5015m row
5,015m
Meters
19:55.9
Time
1:59.2
Pace
335
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 128 |
October 01, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,015m | 1:59.2 | 206 | 1010 | 20 | 163 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 19 | 155 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 18 | 161 |
| 3:49.5 | 5,015m | 1:53.0 | 242 | 1133 | 23 | 175 |
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Workout Graph
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