Laurent ZMUDA 5013m row
5,013m
Meters
18:53.9
Time
1:53.0
Pace
355
Calories
170
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 140 |
October 02, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.9 | 5,013m | 1:53.0 | 242 | 1132 | 27 | 170 |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 27 | 164 |
| 7:29.5 | 4,000m | 1:52.3 | 247 | 1148 | 27 | 172 |
| 3:45.4 | 5,013m | 1:51.2 | 254 | 1174 | 27 | 176 |
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Workout Graph
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