Laurent ZMUDA 19:21 row
5,017m
Meters
19:21.7
Time
1:55.7
Pace
346
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 116 |
October 09, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.7 | 5,017m | 1:55.7 | 226 | 1076 | 27 | 162 |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 27 | 158 |
| 19:21.7 | 2,452m | 1:54.5 | 233 | 1101 | 27 | 167 |
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Workout Graph
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