Laurent ZMUDA 9:00 row
2,016m
Meters
9:00.0
Time
2:13.9
Pace
120
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 110 |
October 09, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,016m | 2:13.9 | 146 | 801 | 23 | 129 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 121 |
| 9:00.0 | 940m | 2:07.6 | 168 | 878 | 24 | 137 |
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Workout Graph
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