Laurent ZMUDA 12:15 row
3,008m
Meters
12:15.1
Time
2:02.1
Pace
195
Calories
164
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 20 |
Stroke Count | 295 |
Drag Factor | 127 |
November 06, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:15.1 | 3,008m | 2:02.1 | 192 | 960 | 20 | 164 |
12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 24 | 164 |
12:15.1 | 49m | 2:34.0 | 96 | 629 | 16 | 164 |
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Workout Graph
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