Laurent ZMUDA 15:23 row
3,068m
Meters
15:23.0
Time
2:30.4
Pace
189
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 111 |
November 18, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.0 | 3,068m | 2:30.4 | 103 | 653 | 22 | 138 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 22 | 149 |
| 15:23.0 | 683m | 3:56.4 | 26 | 391 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:00:00