Laurent ZMUDA 13:14 row
3,015m
Meters
13:14.8
Time
2:11.8
Pace
180
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 103 |
November 30, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.8 | 3,015m | 2:11.8 | 153 | 826 | 17 | 140 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 137 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 16 | 141 |
| 13:14.7 | 741m | 2:11.3 | 154 | 831 | 16 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.