Laurent ZMUDA 40:54 row
10,021
Meters
40:54.2
Time
2:02.4
Pace
647
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 141 |
December 01, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.2 | 10,021 | 2:02.4 | 191 | 956 | 21 | 151 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 | 140 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 | 145 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 | 149 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 151 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 153 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 155 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 | 157 |
| 40:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 | 158 |
| 40:54.1 | 221 | 2:02.3 | 191 | 956 | 19 | 158 |
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Workout Graph
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