Laurent ZMUDA 17:07 row
4,022
Meters
17:07.8
Time
2:07.7
Pace
250
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 137 |
December 03, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.8 | 4,022 | 2:07.7 | 168 | 877 | 23 | 144 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 138 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 147 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 142 |
| 17:07.7 | 520 | 2:02.7 | 189 | 950 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.